If you’re reading this, you’ve subscribed to Calm Down, the weekly newsletter about creating calm in a world that never switches off.
Every Thursday, you’ll receive an article you can read in under five minutes. I’ll explore the habits we fall into and why tiny choices, repeated over time, quietly shape the direction of our lives.
The first article will land in your inbox next week.
Thanks for reading - it’s lovely to have you here.
Until next week,
Shaady