Shaady Harrison is a British medical doctor, speaker and creator of Calm Down – the weekly newsletter unlocking calm as a competitive advantage in the age of AI.
Sep 24, 2026
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2 min read
Nobody likes a know-it-all
Sep 17, 2026
And others crash and burn
Sep 10, 2026
Plus, work 1:1 with me
Sep 3, 2026
The hippocampus has left the chat
Aug 27, 2026
Congratulations, apparently?
Aug 20, 2026
The bad guy isn’t who we think it is
Aug 13, 2026
Why 10pm feels like 3pm
Aug 6, 2026
We might be looking at AI all wrong
Mar 5, 2026
5 min read
The mismatch problem
Feb 12, 2026
The psychology of scrolling
Feb 5, 2026
4 min read
Why your body loves routine
Jan 29, 2026
6 min read
The neuroscience of future you
Jan 22, 2026
A world without an off switch
Jan 15, 2026
1 min read