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Dr Shaady Harrison
Dr Shaady Harrison

Shaady Harrison is a British medical doctor, speaker and creator of Calm Down – the weekly newsletter unlocking calm as a competitive advantage in the age of AI.

Beginner’s Luck Wins

Sep 24, 2026

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2 min read

Beginner’s Luck Wins

Nobody likes a know-it-all

Dr Shaady Harrison
Dr Shaady Harrison
Why Some Teams Win

Sep 17, 2026

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2 min read

Why Some Teams Win

And others crash and burn

Dr Shaady Harrison
Dr Shaady Harrison
The Million Dollar Microsecond

Sep 10, 2026

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2 min read

The Million Dollar Microsecond

Plus, work 1:1 with me

Dr Shaady Harrison
Dr Shaady Harrison
Thanks For The Memories

Sep 3, 2026

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2 min read

Thanks For The Memories

The hippocampus has left the chat

Dr Shaady Harrison
Dr Shaady Harrison
A Nasty Case of Silver Medal Syndrome

Aug 27, 2026

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2 min read

A Nasty Case of Silver Medal Syndrome

Congratulations, apparently?

Dr Shaady Harrison
Dr Shaady Harrison
Your Brain is Keeping Score

Aug 20, 2026

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2 min read

Your Brain is Keeping Score

The bad guy isn’t who we think it is

Dr Shaady Harrison
Dr Shaady Harrison
Who Broke Bedtime?

Aug 13, 2026

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2 min read

Who Broke Bedtime?

Why 10pm feels like 3pm

Dr Shaady Harrison
Dr Shaady Harrison
The Smartest Person in the Room Just Got Fired

Aug 6, 2026

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2 min read

The Smartest Person in the Room Just Got Fired

We might be looking at AI all wrong

Dr Shaady Harrison
Dr Shaady Harrison
Your Brain Is Older Than You Think

Mar 5, 2026

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5 min read

Your Brain Is Older Than You Think

The mismatch problem

Dr Shaady Harrison
Dr Shaady Harrison
There's No Such Thing as a Free Lunch

Feb 12, 2026

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5 min read

There's No Such Thing as a Free Lunch

The psychology of scrolling

Dr Shaady Harrison
Dr Shaady Harrison
The Power of Consistent Sleep

Feb 5, 2026

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4 min read

The Power of Consistent Sleep

Why your body loves routine

Dr Shaady Harrison
Dr Shaady Harrison
The Curious Case Of The Other You

Jan 29, 2026

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6 min read

The Curious Case Of The Other You

The neuroscience of future you

Dr Shaady Harrison
Dr Shaady Harrison
Why We Can't Switch Off

Jan 22, 2026

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5 min read

Why We Can't Switch Off

A world without an off switch

Dr Shaady Harrison
Dr Shaady Harrison
Thanks for being early.

Jan 15, 2026

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1 min read

Thanks for being early.

Dr Shaady Harrison
Dr Shaady Harrison

Calm Down

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